Services
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1:1 Movement Therapy
Begins with a consultation to discuss individual goals. Then a personalized treatment plan is designed to build strength and flexibility in order to achieve maximum mobility.
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Zoom Yoga Classes
Join a committed group of practitioners who meet weekly for in-depth yoga classes. Come enjoy the benefits of the timeless practice of yoga.
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Corporate Yoga & Workplace Ergonomics
Available for lunchtime yoga practice or more brief movement breaks to help increase focus and productivity in the workplace.